Wednesday, January 14, 2009

Journal entry 160--Stress

Describe what you do to alleviate stress.

Sleep is always nice to escape from the craziness of stress. A good book, hot cocoa, yummy food and my dog are all the things I use to cope with stress. It also helps to have a good friend to talk to or a blog! The best way I alleviate stress is by trying very hard to avoid it. I used to be a newspaper reporter and constantly had deadlines to keep. Now I stay home to raise my children and I cannot think of a better, stress-free life. This all changes, of course, during Christmas season when the hustle sets in. But like I mentioned earlier, I simply try to avoid stress.


Dr. Karen said...

there are certain ways to understand and cope with stress. You may want to check it out at or

Lilith Silvermane said...

Hi.... I posted :)