Wednesday, January 14, 2009

Journal entry 160--Stress

Describe what you do to alleviate stress.

Sleep is always nice to escape from the craziness of stress. A good book, hot cocoa, yummy food and my dog are all the things I use to cope with stress. It also helps to have a good friend to talk to or a blog! The best way I alleviate stress is by trying very hard to avoid it. I used to be a newspaper reporter and constantly had deadlines to keep. Now I stay home to raise my children and I cannot think of a better, stress-free life. This all changes, of course, during Christmas season when the hustle sets in. But like I mentioned earlier, I simply try to avoid stress.

2 comments:

Dr. Karen said...

there are certain ways to understand and cope with stress. You may want to check it out at www.boomeryearbook.com or www.boomeryearbook09.blogspot.com

Lilith Silvermane said...

Hi.... I posted :)

http://crunchygreenmom.blogspot.com/2009/01/get-it-write-here-journal-6.html